Hi guys! How are you doing today? I hope you are doing great and you are having a great and chill out Sunday, the best one to recharge our batteries for the week ahead.

Today I just want to share with you a little thought about gratitude.

I often struggle to feel and to be grateful for what I have in my life. I often feel like my friends don’t understand me enough, my parents don’t get me enough, my boyfriend don’t love me enough. And although it’s often the case not gonna lie, I hate feeling like I depend on someone else’s feelings and act or behavior. As we all do.

So I want to share with you the act of daily journalism and practicing the gratitude attitude.

I want to start this practice of daily writing 5 to ten things that I’m grateful for. I want to start reprogramming myself and practice gratitude.

I wanted to share with you guys this habit that I want to embrace and I’m going to embarc on.

Today the 5 things I’m grateful for are

My dog

The sunny days like today

My photographs

My skin

The first coffe in the morning

I’m going to link you down below a useful video. https://youtu.be/WPPPFqsECz0

https://shop-us.kurzgesagt.org/?userselect=1

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